About Me

img_7076Weight has never been seem as problem for me till I struggled to put my socks, or to buckle me pant belt few years ago.

The old adage ‘you are what you eat’ came to my mind, and I began to look at myself. Nothing visible at glance, I was 200 lb, and 6 feet athletic man, but heartburn, migraines and fatigue, high blood pressure,  were symptoms that I reported to my doctors over the next 5 years following my realization of gaining weight.


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